A functional medicine program for people using Wegovy, Ozempic, Mounjaro and other GLP-1 and GIP weight loss medications who want to reduce side effects, protect muscle and bone health, and prevent rebound weight regain.
Is this YOU?
If this feels familiar, then you are in the right place.
"And suddenly, the lights were on. Angela’s program is nothing short of exceptional. She took what had felt overwhelming, fragmented, and confusing to me and transformed it into guidance that was clear, actionable, and empowering."
"Even the most elemental advice, like drinking water, came alive through her explanations. She depicted it with an unusual, yet highly effective, metaphor that made clear not just what to do, but why it mattered, the benefits I would gain, and the impact of not following it."
"In a world where doctors often don’t have the time to provide this kind of clarity, it was Angela’s insight, her approach, and her careful guidance that turned the lights on for me, illuminating the path forward with confidence and understanding."
“Her approach was both holistic and deeply practical. I felt seen, supported, and equipped to take real control of my health. Like that unique accessory that elevates your outfit from elegant to unforgettable, it was her wisdom that connected all the pieces for me, turning confusion into clarity and making the journey feel achievable and even inspiring.”
Introducing: Beyond the Injection
A self-paced 7 modules functional medicine program to help your body feel supported, not depleted, while using weight-loss medication.
You will learn how to:
"Even after a year of watching videos and listening to podcasts, this program taught me things I didn’t know. Finally explained clearly and comprehensively."
"The recipe ideas are practical, appealing, and make it much easier to apply what I’m learning."
“The first video alone gave me new insights about how GLP-1 medications work. Everything is explained simply, clearly, and in a way that finally makes sense.”
What We Cover Together
Pillar 1: Understand Your Medication & Your Body
- How GLP-1 and GIP receptor agonists actually work
- What they do to appetite, digestion, insulin, fat loss and toxin mobilisation
- Common side effects and when to talk to your GP
- How your genes and microbiome may influence your response
Pillar 2: Nourish Yourself, Even When Appetite Is Low
- Building a balanced plate when you can only manage small portions
- How to protect muscle mass (practical protein targets + food examples)
- Choosing healthy fats to support hormones and bile flow
- Smart carbs and fibre to stabilise blood sugar and keep your gut happy
- Key micronutrients that support hair, skin, energy, bone and mood
Pillar 3: Happy Gut, Strong Liver & Gallbladder
- How these meds affect stomach acid, motility and microbiome
- Strategies for nausea, reflux, constipation and diarrhoea
- Gentle support for bile flow and gallbladder health
- Liver detox 101 – what “toxin mobilisation” during fat loss actually means
- Foods that support both Phase 1 and Phase 2 detoxification
- Red-flag symptoms to discuss with your doctor
Pillar 4: Sleep, Stress & Emotional Eating
- How sleep affects GLP-1, GIP, cortisol, insulin and cravings
- Circadian rhythm basics: light, meal timing and evening routines
- Night-time hypoglycaemia: what to watch for / how to eat to prevent it
- Understanding stress, cortisol and the “sink” analogy
- Nervous system tools to move from “fight or flight” into “rest and digest”
- Emotional eating awareness: triggers, patterns and practical alternatives
Pillar 5: Movement for Metabolism & Longevity
- Why muscle is your metabolic insurance policy on and after medication
- How to combine aerobic, resistance and mind–body movement safely
- Recovery strategies: protein timing, hydration, rest days
- Simple strength & energy tracking tools
What You Receive
7 Video Modules (pre-recorded, self-paced)
Downloadable handouts & trackers
- Symptom tracker
- Balanced plate guide
- Supporting Handouts
- Journaling prompts
Recipes aligned to each module (digestive support, liver/gallbladder, microbiome, sleep, etc.)
Optional 1:1 Add-Ons
- Functional testing
- Supplement review
- Personalised nutrition
Is this Program Right for You?
Perfect for you if:
- You’re using, or about to start, GLP-1 or GIP weight-loss medication.
- You want to feel well, not just lose weight.
- You want to protect muscles, bones, gut and liver.
- You prefer small, sustainable lifestyle changes over restrictive dieting.
- You value a functional medicine approach.
- You’ll continue working with your GP/prescriber for medication decisions.
Not the best fit if:
- You want medication adjustments or clinical management.
- You have complex medical issues requiring 1:1 care first.
- You are based in the United States or Canada.
- You’re looking for a rapid, restrictive weight-loss protocol.
- You’re not on (or planning to start) GLP-1/GIP medication.
By the End of the Program, You’ll Have…
- A clear understanding of how your medication works
- A nourishment strategy despite low appetite
- Practical routines for digestion, liver & gallbladder support
- Tools for better sleep, lower stress & emotional eating patterns
- More confidence in listening to your body and spotting red flags
Frequent Asked Questions:
No. Medication decisions remain with your GP or prescribing clinician. This program focuses on nutrition and lifestyle strategies to support your body while you’re using these medications.