Building a Balanced Plate

Good nutrition and healthy eating starts with the right balance of all your macronutrients: proteins, carbohydrates and fats, in your plate.

Ensuring the right type and quantities is essential to supporting energy levels, blood sugar regulation, moods weight management and overall wellbeing.


Hi, I'm Angela

Registered Nutritional Therapist specialising in women’s health.

I support women who are struggling with hormonal and mood imbalances, fatigue, weight gain or digestive issues and empower them to regain their long-lost energy and vitality.

I work with a holistic and collaborative approach directed towards implementing healthy eating while improving physical and mental wellbeing.

The aim is to make each, and every one of you feel the best version of yourself​, and to help you regaining your natural energy, strength and resilience.

Book a Free Discovery Call.