Packages

My packages are designed with you in mind with the only goal to help you achieve the results you want.

If you dream about having more energy, stable mood, sharper brain, deep and restful sleep, comfortable digestion without bloating, manageable PMS and being able to manage your weight and pains, that’s great. You’re in the right place!

Book a discovery call so that we can define the right package for you.

All my packages include:

Investigation

  • Assessment of your Full Health, Lifestyle & Medical History to gain greater understanding of your symptoms
  • Assessment of your 5-day Food Diary to evaluate your current food intake
  • Recommendations and interpretation of laboratory, functional and genetic tests
  • Evaluation of possible medication & nutrients interactions
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Personalisation

  • A fully Personalised Nutrition and Lifestyle Plan catered to your needs, preferences and goals
  • A Customised Supplement Plan based on your needs and goals with a 10% discount on nutritional supplements
  • Individually selected Recipes to inspire you on your health journey and help you achieve your goals

Support & Accountability

  • Regular Support Calls and Follow Ups to track progress, amend your personalised Nutrition & Lifestyle Plan while keeping you motivated and held accountable to achieve your goals
  • Access to your own Nutrition Portal and Downloadable App to review reports, test results, meal plans and to log your food, mood and exercise
  • Direct access throughout the program for ongoing support and questions
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“Her consultation process is so thorough, my entire medical history was covered, and I just felt really understood.”

– lucy –

The most popular packages:

MOT Package

This package is perfect for you if:

You are already doing a good job at keeping healthy and have no major health concern, but you’d like me to have a look at your latest blood tests, address some niggles or ensure you are eating the right food for you.

  • 1 x 90 min Consultation

3 Month Package

This package is perfect for you if:

You have been struggling with a health concern (e.g. bloating, fatigue, PMS) for a while and would benefit from a more in-depth and personalised approach to improving your wellbeing.

It includes 1 x 90 min Initial Consultation plus regular check in and follow up sessions (approximately 5 sessions, depending on level of guidance) to check on progress, maintain focus and accountability and update the protocol.

It also includes interpretation of blood tests and up to 2 Functional Tests (e.g. stool test, DUTCH test, DNA test)

6 Month Package

This package is perfect for you if:

You have a long-term health condition (e.g. Autoimmune condition, IBS, PCOS) that needs extra attention, potentially more in depth testing and support.

It includes 1 x 90 min Initial Consultation plus regular check in and follow up sessions (approximately 11 sessions, depending on level of guidance) to check on progress, maintain focus and accountability and update the protocol.

It also includes interpretation of blood tests and unlimited Functional Tests (e.g. stool test, DUTCH test, Organic Acid Test, DNA test).

Maintenance Package

This package is accessible to anybody that has completed any of the other packages with us.

The number and frequency of the sessions will depend upon the symptoms and conditions addressed.

This package includes interpretation of blood tests and any Functional Tests (e.g. stool test, DUTCH test, Organic Acid Test, DNA test).

“I’ve been working with Angela for a few months now and am grateful for what we have achieved thus far. As a full time working mum, it’s hard to balance it all but Angela has been a great help with providing not only nutritional support for me and my family but also focusing on my own well-being journey, introducing new and improved habits into my daily routine. Change can sometimes be difficult to install but Angela’s technique makes it every easy do to so. I’m fascinated by her knowledge and am very grateful for her time, expertise and support. ”

– Elida –

“Angela provided some helpful information which was easy to understand and follow. Within a month I was feeling better all round which was great.”

– tasha –

5 Pillars to a Happy Perimenopause

The Essential Guide to Navigate and Address your Symptoms

Book a Free Discovery Call.