Posts by: Angela Senese
Neurotransmitters & Mental Health. Understanding the connection to support our mental well-being
Have you ever experienced a sudden mood shift or felt anxious for no apparent reason?…
Read MoreIs stress in the driving seat?
Few years ago, I attended a 10 days Vipassana meditation course. The beauty about these…
Read MoreEndometriosis is amongst us
What is Endometriosis? Endometriosis is a medical condition that occurs when tissue like the lining of…
Read MoreHow can you support your body detoxification process, and why should you?
We often hear the word detox being mentioned, especially in the early part of the…
Read MoreUnsure how to keep healthy during Christmas while still enjoying those special moments? Here are my top 5 tips.
The countdown to Christmas has started. Who doesn’t need that break and make the most…
Read MoreYour adrenals in perimenopause: The friends you would want to take out for a lovely walk
Did you know that as your ovaries start their journey towards menopause, your adrenal glands…
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